Weigh In record (no journal entry) for 31 August 2021
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94.3 kg
Lost so far: 6.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 76.25g | Prot: 119.73g | Carbs: 102.38g.
Breakfast: Сырники. Lunch: Щи с Мясом. Dinner: Домашние Заготовки Аджика Домашняя, Красные Помидоры, Семга Запеченная. Snacks/Other: Капучино, Дыня. more...
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Losing 0.2 kg a Week
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Людовиг14's Weight History
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