Weigh In record (no journal entry) for 31 August 2021
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67.6 kg
Lost so far: 30.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.78g | Prot: 29.77g | Carbs: 114.54g.
Breakfast: Милка Конфеты из Молочного Шоколада с Ореховой Начинкой, Горячие Бутерброд, Fix Price Protein Bar Кокос, Чай с Сахаром. more...
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Losing 0.8 kg a Week
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evgeniya6891's Weight History
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