Weigh In record (no journal entry) for 31 August 2021
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76 kg
Lost so far: 2.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.45g | Prot: 30.81g | Carbs: 126.74g.
Breakfast: Chili, Nasi Putih, Indofood Kecap Manis, Bimoli Minyak Goreng. Dinner: Garlic , Banana, Boiled Egg. more...
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Gaining 0.2 kg a Week
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aku.bisa's Weight History
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