Weigh In record (no journal entry) for 31 August 2021
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 10.72g | Prot: 12.10g | Carbs: 30.57g.
Breakfast: Банан, Омлет с Молоком. more...
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Losing 4.9 kg a Week
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