Weigh In record (no journal entry) for 31 August 2021
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62.1 kg
Lost so far: 12.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.47g | Prot: 77.06g | Carbs: 106.66g.
Breakfast: Сахар, Савушкин Продукт Молоко 1,5%, 30.07.бедра. Lunch: 26.08 индейка. Dinner: 26.08 индейка. Snacks/Other: ВкусВилл Батончик Кокос в Карамельном Шоколаде . more...
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Gaining 0.7 kg a Week
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brokan.aa's Weight History
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