brokan.aa's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
62.1 kg Lost so far: 12.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1077 kcal Fat: 39.47g | Prot: 77.06g | Carbs: 106.66g.   Breakfast: Сахар, Савушкин Продукт Молоко 1,5%, 30.07.бедра. Lunch: 26.08 индейка. Dinner: 26.08 индейка. Snacks/Other: ВкусВилл Батончик Кокос в Карамельном Шоколаде . more...
Gaining 0.7 kg a Week

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brokan.aa's Weight History


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