Weigh In record (no journal entry) for 31 August 2021
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 42.82g | Prot: 20.28g | Carbs: 28.66g.
Breakfast: Mushrooms, Apple Cider, Cheese, Apple Cider, Cheese, Mushrooms. Lunch: Capsicum, Paneer, Cabbage , Ching's Secret Veg Manchurian Masala, Zucchini. Dinner: Zucchini, Ching's Secret Veg Manchurian Masala, Capsicum, Cabbage. Snacks/Other: Butter, Coffee (Instant Powder), Coconut Oil. more...
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Losing 0.2 kg a Week
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princess_D17's Weight History
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