Weigh In record (no journal entry) for 31 August 2021
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49.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 15.36g | Prot: 16.96g | Carbs: 76.94g.
Breakfast: Bal, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. Dinner: Siyah Zeytin. more...
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steady weight
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