Weigh In record (no journal entry) for 31 August 2021
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 26.13g | Prot: 40.27g | Carbs: 64.99g.
Breakfast: Простоквашино Сливки 10%, Кофе, Избенка Сырок Творожный в Молочном Шоколаде с Какао. Lunch: Food&Care Творожный Пудинг с Черной Смородиной. Snacks/Other: Dr. Korner Корнерсы Томат и Базилик, Простоквашино Творог Мягкий "Нежный" 5%. more...
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Losing 3.5 kg a Week
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Mavile_celesty's Weight History
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