Weigh In record (no journal entry) for 31 August 2021
|
92.1 kg
Lost so far: 3.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 24.90g | Prot: 71.53g | Carbs: 96.89g.
Breakfast: K-Classic Schwarzwälder Schinken (28g), Aldi Kasselerbraten, Vollkornbrot. Lunch: Strauchtomaten, San Fabio Mini Ravioli, Combino Bolognese Sauce mit Rindfleisch. Dinner: Lidl Thunfisch in Sonnenblumenöl, Suntat Weiße Bohnen in Tomatensauce. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toll_hier's Weight History
|