Weigh In record (no journal entry) for 31 August 2021
|
73.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 23.54g | Prot: 21.53g | Carbs: 46.98g.
Breakfast: Красная Цена Сыр Российский, Пятерочка Матнакаш . Lunch: Клинский Мясокомбинат Сосиски Молочные, Картофель Отварной. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаЯ83's Weight History
|