Weigh In record (no journal entry) for 28 August 2021
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50.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 14.46g | Prot: 30.03g | Carbs: 47.61g.
Lunch: 水煮蛋, 香蕉, 光泉 頂級無加糖希臘式優格, 光泉 頂級鮮奶優格, Myprotein 天然巧克力乳清, 全聯 芋泥大福. more...
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steady weight
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Cavilstar's Weight History
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