Weigh In record (no journal entry) for 30 August 2021
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86 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 36.54g | Prot: 63.48g | Carbs: 67.62g.
Lunch: Cooked Rice, Unimarc Posta Negra , Naturezza Sopa Personal de Esparragos. Dinner: Cooked Rice, La Preferida Hamburguesa Premium, Colun Queso Gouda, Fried Egg, Tomatoes. Snacks/Other: Apple. more...
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Gaining 0.5 kg a Week
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FelipedeChile's Weight History
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