Weigh In record (no journal entry) for 31 August 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 12.95g | Prot: 43.80g | Carbs: 81.01g.
Breakfast: Dried Chia Seeds , Diamond Non Fat Milk, Guavas . Lunch: Pineapple , Chicken Breast, Nasi Putih. more...
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Gaining 0.9 kg a Week
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lili yuli's Weight History
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