Weigh In record (no journal entry) for 31 August 2021
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 27.81g | Prot: 41.84g | Carbs: 113.71g.
Breakfast: Sambal Goreng, Tahu Kukus, Bihun (Dimasak). Lunch: Tricks Tricks, Apel. Dinner: Brownies, Kerupuk Makanan Ringan, Telur Rebus, Ayam Goreng, Bihun (Dimasak), Kecambah, Ubi Goreng. more...
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Losing 1.8 kg a Week
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azira febriani's Weight History
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