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Stop Intermittent fasting dlu karna harus sarapan buat ke sekolah yeay😃💓! ini bb setelah aku ga nimbang 6 hari tapi sayang aku juga blum p00p 3hari..Berharap kalau udah p00p turunya lebih🤧
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 57.61g | Prot: 63.28g | Carbs: 202.15g.
Breakfast: Hatari Malkist Original, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Telur Rebus, Sawi Dimasak (dari Segar), Sambal Goreng, Nasi Putih, Tempe. Dinner: Frisian Flag Susu Kental Manis Cokelat, Haverjoy Havermix Instant Oats & Choco Chips. Snacks/Other: Siantar Top Goriorio, Mayora Malkist Keju Tabur, Bango Kecap Manis, Takoyaki. more...
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Losing 1.4 kg a Week
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ina rista's Weight History
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