tutu1978's Journal, 31 Aug 21

26.8/5
61.4 kg Lost so far: 25.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1762 kcal Fat: 63.56g | Prot: 160.59g | Carbs: 131.53g.   Lunch: 水煮蛋, 巴沙魚, 卜蜂 義式香草雞胸肉, 大成 波菜嫩雞花椰米. Dinner: 滷雞腿, 初米好食 香辣舒肥豬小里肌菇菇. Snacks/Other: 家樂福 黑糖蜜麻花, 魚乾的魚乾 蜂蜜芥末花生小魚乾, 綠逗薏人 蒟蒻綠豆薏仁. more...
1747 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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tutu1978's Weight History


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