Weigh In record (no journal entry) for 30 August 2021
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57.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 43.18g | Prot: 37.36g | Carbs: 120.25g.
Breakfast: Pilão Café. Lunch: Pizza de Queijo, Seara Mac & Cheese Cheddar, Beterrabas, Cisne Sal Light, Castelo Vinagre Balsâmico, Pepino (com Casca), Cenouras, Alface de Folha Verde, Tomates, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Bolo de Chocolate, Pão Francês sem Miolo, Molico Leite Desnatado, Pilão Café, Sadia Mussarela, Sadia Mortadela Defumada, Philadelphia Cream Cheese. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Losing 0.2 kg a Week
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BethBoujadi's Weight History
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