Lokidixon's Journal, 14 Mar 14

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Plateau...

94.8 kg Lost so far: 2.7 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:

1657 kcal

Fat: 103.96g | Prot: 99.87g | Carbs: 90.96g. Breakfast: Fried Egg, Jimmy Dean Original Fresh Pork Sausage Patties. Lunch: Costco Rotisserie Chicken Salad. Dinner: Aidells Pineapple & Bacon Smoked Chicken Sausage, Brussels Sprouts, Hellmann's Tartar Sauce, Starfish Crispy Battered Haddock. Snacks/Other: Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon, Oranges , Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon. more...

2334 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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Lokidixon's Journal, 14 Mar 14

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Lokidixon's Weight History