Weigh In record (no journal entry) for 31 August 2021
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115.4 kg
Lost so far: 26.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 48.02g | Prot: 79.60g | Carbs: 176.77g.
Breakfast: NL International DrainEffect Green, Пицца Домашняя. Lunch: От Максима Майонез Провансаль, Помидоры, Белый Хлеб, Суп с говядиной, Котлета Домашняя, Картофельное Пюре. Dinner: Мёд, Творог, Cybermass Soy Protein Isolate, Фермерское Подворье Молоко 1,5%. more...
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3962 kcal
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Exercise:
Treadmill - 1 hour, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Sonni-5555's Weight History
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