Weigh In record (no journal entry) for 30 August 2021
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57.7 kg
Lost so far: 9.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 31.34g | Prot: 34.04g | Carbs: 48.03g.
Breakfast: Café. Lunch: Yoki Farofa de Milho, Quero Feijão Carioca , Sadia Mussarela, Ovo Mexido. Snacks/Other: Vigor Iogurte Viv 3 Grãos. more...
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Gaining 2.5 kg a Week
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Palomaahh's Weight History
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