Weigh In record (no journal entry) for 30 August 2021
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73 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 2.32g | Prot: 7.56g | Carbs: 21.34g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Tavuk Göğüs Eti, Sprite Sprite, Pizza. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 1.6 kg a Week
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vildan35's Weight History
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