Weigh In record (no journal entry) for 14 March 2014
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94.2 kg
Lost so far: 16.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 48.47g | Prot: 52.33g | Carbs: 122.41g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Edy's Outshine Fruit Bars - Lime, Butter (Salted) , Broccoli, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Yoplait Simplait Yogurt - Vanilla. more...
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Gaining 1.4 kg a Week
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babba_gamma's Weight History
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