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Asyiiikkk...
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76 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 60.70g | Prot: 45.43g | Carbs: 130.73g.
Breakfast: Telur Orak-Arik (Utuh, Dimasak), Tempe Orek, Nasi Uduk. Lunch: Aqua Air Mineral, Tempe Orek, Nasi Uduk. Dinner: Aqua Air Mineral, Tempe Goreng, Nasi Goreng Ayam. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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