Weigh In record (no journal entry) for 30 August 2021
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49.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 55.51g | Prot: 76.07g | Carbs: 163.57g.
Breakfast: İskender Kebap. Dinner: Çoban Salatası, Şehriyeli Pilav, Köfte. Snacks/Other: Nescafe Xpress Americano, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Kinder Pingui. more...
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Losing 0.6 kg a Week
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mutluolveazye's Weight History
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