Millena_03's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

50.7 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

334 kcal

Fat: 7.93g | Prot: 9.53g | Carbs: 61.14g. Dinner: Banana Prata, Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light, Quaker Farelo de Aveia. more...

1690 kcal

Exercise: Caminhada - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 10.2 kg a Week

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Millena_03's Journal, 30 Aug 21

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Millena_03's Weight History