Weigh In record (no journal entry) for 30 August 2021
|
66.4 kg
Lost so far: 30.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 9.24g | Prot: 5.84g | Carbs: 35.74g.
Breakfast: Aviação Manteiga com Sal, Cuscuz (Cozido), Café com Leite Integral. Snacks/Other: Pão Rei Pão de Hot Dog. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projetodisney's Weight History
|