Weigh In record (no journal entry) for 29 August 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 99.37g | Prot: 126.64g | Carbs: 352.69g.
Breakfast: Uvas, Cashews Royale Castanha de Caju, Mrs Taste Mel, True Source True Whey Coconut, Mãe Terra Quinoa Grãos, Vitao Leite Condensado Diet, Queensberry Geléia de Framboesa Diet, Ameixas, Banana Prata, Maçã, Molico Iogurte Triplo Zero Morango. Lunch: Campo Belo Azeitonas Verdes, Batata Inglesa Cozida, Couve-de-Folhas Cozida (de Couve Fresca), Cenouras, Banana Prata, Beterraba Cozida, Feijão Tropeiro, Sadia Galeto. Dinner: Cerveja, Pizza Hut Calabresa Pan Pizza (Média), Pizza Hut Portuguesa Pan Pizza (Grande). Snacks/Other: Garoto Talento Cereais e Passas, Banana Prata, Mr Taste Cobertura Chocolate com Avelã, Morangos, Gaspari Nutrition Proven Whey. more...
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Gaining 0.9 kg a Week
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andersonrmello's Weight History
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