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咩咩是隻貓
Journal
30 Aug 21
咩咩是隻貓's Journal, 30 Aug 21
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Weigh In record (no journal entry) for 30 August 2021
91 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
905 kcal
Fat: 53.68g | Prot: 39.18g | Carbs: 65.57g.
Lunch:
無糖鮮奶茶, 丹尼船長 米米花(經典微甜), 蛋餅, 酮版 薑汁燒豬五花, 馬鈴薯沙律加雞蛋.
more...
2360 kcal
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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咩咩是隻貓's Weight History
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