Weigh In record (no journal entry) for 30 August 2021
|
91.6 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 37.14g | Prot: 58.28g | Carbs: 155.80g.
Lunch: Kraft Marble Cheese Shredded, Lettuce, Hellmann's Light Mayonnaise, Subway 6' Ham. Dinner: Spaghetti, Veal Parmigiana. Snacks/Other: Fibre 1 Oats & Chocolate Chewy Bar. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherijbailey's Weight History
|