Weigh In record (no journal entry) for 30 August 2021
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72.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 25.18g | Prot: 35.67g | Carbs: 191.18g.
Breakfast: Banana, Pão com Manteiga, Pão com Manteiga. Lunch: Ovo (Inteiro), Arroz Branco (Longo, Cozido). Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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Everlin.'s Weight History
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