ines.olea's Journal, 30 Aug 21

De vuelta 😓
62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1179 kcal Fat: 41.63g | Prot: 121.24g | Carbs: 82.27g.   Breakfast: Loncoleche Leche Protein, Vitaminlife Collagen & Maqui Berry, Huevo Duro. Lunch: Pechuga de Pavo, Zapallo Italiano, Champiñones, Coliflor Cocido (Fresco), Zanahoria. Dinner: Zanahoria, Huevo Cocido, Carne de Pavo (Cocida, Asada), Loncoleche Leche Protein. Snacks/Other: Marco Polo Maní sin Sal, Manzana Verde. more...
1966 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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ines.olea's Weight History


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