Weigh In record (no journal entry) for 14 March 2014
|
91 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Poorly.
|
|
1170 kcal
|
Fat: 20.43g | Prot: 60.28g | Carbs: 178.75g.
Breakfast: Thüringer Naturjoghurt 0,1%, Mangos, Thüringer Naturjoghurt 0,1%, Kaffee, Hohes C Frühstückssaft. Lunch: Möhren, REWE Chili Bohnen, Haferflocken, Chiquita Banane. Dinner: Sonnen Bassermann Hühner Nudel Topf. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriian94's Weight History
|