Weigh In record (no journal entry) for 30 August 2021
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 32.63g | Prot: 30.72g | Carbs: 197.02g.
Breakfast: Piraquê Bolacha Gergilim, Power One Adoçante Stevia e Eritritol, Melitta Café sem Açúcar , Piraquê Bolacha de Gergelim . Lunch: Arroz Branco (Longo, Cozido), Lasanha de Abobrinha. Dinner: Sanjo Maçã, Banana Prata, Suco de Limão. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Nutella Nutella, Pão Francês, Padaria Pão Francês. more...
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Losing 2.1 kg a Week
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Sueli Coelli 's Weight History
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