Weigh In record (no journal entry) for 30 August 2021
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 20.76g | Prot: 46.35g | Carbs: 95.52g.
Breakfast: Salada de Alface com Vegetais Variados, Contra-filé, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Lunch: Café com Leite e Açúcar, Café com Açúcar, Ovo Mexido, Mamão Formosa. Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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CarolNutrição♡'s Weight History
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