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Natallusion
Journal
13 Jun 18
Natallusion's Journal, 13 Jun 18
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Weigh In record (no journal entry) for 13 June 2018
48 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2018:
1566 kcal
Fat: 69.38g | Prot: 50.58g | Carbs: 185.92g.
Breakfast:
Greenfield Зеленый Чай, O'Zera Суфле в Шоколаде "Лимонное", Яблоко Голден.
Lunch:
Розовый Лимонад (из Замороженного Концентрата, с Водой), Антонов Двор Киш с Курицей и Брокколи.
Dinner:
Солянка.
Snacks/Other:
Русский Десерт Воздушные Зерна Риса в Сахарном Сиропе, Бегемотик Бонди Жевательный Мармелад, Черешня, Слобода Биойогурт с Персиком 2%.
more...
1799 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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Natallusion's Weight History
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