Weigh In record (no journal entry) for 30 August 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 33.72g | Prot: 182.15g | Carbs: 180.50g.
Breakfast: Ultimate Nutrition Протеин. Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Курица Гриль. Snacks/Other: Ultimate Nutrition Протеин. more...
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Losing 0.7 kg a Week
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MotoKnight's Weight History
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