Benaros's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
58 kg Lost so far: 24.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
483 kcal Fat: 12.22g | Prot: 16.44g | Carbs: 81.10g.   Breakfast: Nescafé Dolca Caffe Latte, Dia Tostaditas Light, Dia Mermelada Frutos Rojos Light, Finlandia Queso Crema Light. Lunch: Zuquini. Snacks/Other: Snuks Almohaditas Rellenas Frutilla, Nescafé Leche Manchada . more...
Losing 0.2 kg a Week



     
 

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Benaros's Weight History


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