Weigh In record (no journal entry) for 30 August 2021
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 13.98g | Prot: 10.67g | Carbs: 135.53g.
Lunch: Печеное Яблоко, Брокколи на Пару, Авокадо Авокадо, Майонез, Вареное Яйцо, Редька. Dinner: Swell Сок Ананасовый, XuXu Ликер Клубничный. more...
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Losing 5.6 kg a Week
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gustareva_m's Weight History
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