Weigh In record (no journal entry) for 28 August 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 18.41g | Prot: 47.23g | Carbs: 70.83g.
Dinner: 감자볶음, 부추무침, 계란장조림, 밥, 콩비지찌개. Snacks/Other: 튀김공방 오징어튀김, 오징어회. more...
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Gaining 0.1 kg a Week
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