Weigh In record (no journal entry) for 29 August 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.32g | Prot: 40.37g | Carbs: 106.29g.
Lunch: 아이스 아메리카노. Dinner: 코카콜라 제로콜라, 버거킹 (Burger King) 콰트로치즈와퍼. Snacks/Other: 튀김공방 오징어튀김, 엑스트라 버진 올리브 오일, 새송이버섯, 롯데 쉐푸드 스파게티 볼로네이즈. more...
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Losing 4.9 kg a Week
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