모야루시맘's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

52.5 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1118 kcal

Fat: 34.20g | Prot: 27.12g | Carbs: 174.38g. Lunch: 롯데 석류, 김밥천국 오므라이스. Dinner: 농심 새우탕 큰사발면. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...

91 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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모야루시맘's Weight History

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모야루시맘's Journal, 30 Aug 21

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모야루시맘's Weight History