Weigh In record (no journal entry) for 30 August 2021
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60 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 65.10g | Prot: 31.15g | Carbs: 299.60g.
Breakfast: Обычные Блины, Кофе с Молоком и Сахаром, Мёд, Сметана . Lunch: Бананы, Гречка Отварная, Помидоры, Болгарский Перец, Огурец (с Кожурой). Dinner: Пузата Хата Картошка по Селянски, Kinder Pingui Кокос. Snacks/Other: Бананы, Snickers Конфета, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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bjmihailovna's Weight History
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