Weigh In record (no journal entry) for 30 August 2021
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69.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 52.25g | Prot: 157.93g | Carbs: 120.20g.
Breakfast: Fleury Michon Jambonneau Qualité Supérieure, Biscotte, Milsani Lait Écrémé. Lunch: Saint Eloi Petits Pois et Jeunes Carottes Très Fins, Côtelette de Porc, Carottes Cuites, Pois Cassés Cuits, Patate Douce (sans la Peau, Cuite, Bouillie), Yaourt zéro, Fleury Michon Jambonneau Qualité Supérieure. Dinner: Fleurs Des Champs Haricots Verts Extra Fins, Fleury Michon Émincés de Poulet Rôti , Oeuf. Snacks/Other: Fleury Michon Jambonneau Qualité Supérieure, Mûres, Biscotte. more...
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1681 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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steady weight
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pierre59-62's Weight History
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