Weigh In record (no journal entry) for 30 August 2021
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84.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 23.97g | Prot: 27.83g | Carbs: 105.21g.
Breakfast: Дыня Торпеда, Мёд, Овсяные Хлопья. Lunch: Гречка Отварная, Санта Бремор Семга Слабосоленая. Snacks/Other: Манго. more...
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Losing 0.2 kg a Week
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channee98's Weight History
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