Weigh In record (no journal entry) for 30 August 2021
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 28.17g | Prot: 32.55g | Carbs: 62.30g.
Breakfast: Кофе с Молоком, Фругурт Йогурт Вишня 2,5%. Lunch: ВкусВилл Филе Сёмги с Овощами на Пару. Dinner: Молоко Нашей Дойки Молоко 3,4%. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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marina8888888888's Weight History
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