Weigh In record (no journal entry) for 30 August 2021
|
70.4 kg
Lost so far: 5.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2890 kcal
|
Fat: 86.30g | Prot: 135.25g | Carbs: 400.56g.
Breakfast: Овсяный пирог с яблоками. Lunch: Националь Рис Жасмин, Карри. Dinner: Бабаевский Тёмный Шоколад с Помадно-Сливочной Начинкой, Гречка, Жульен. Snacks/Other: Щелковохлеб Хлеб Сельский. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZorkyJull's Weight History
|