Weigh In record (no journal entry) for 30 August 2021
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 29.12g | Prot: 14.48g | Carbs: 117.45g.
Breakfast: Ceviz, Yulaf Lapası. Lunch: Ceviz, Dut Kurusu. Dinner: Dut Kurusu. more...
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Losing 0.5 kg a Week
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 Comments
Tebrikler canım yeni gördüm 😁😇👏🏻
30 Aug 21 by member: Tea_Mola
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Aaaa teşekkür ederim Bircancm.. 90 dan sonra 82 ler iyi geldi.kaldı 12 😊😘
31 Aug 21 by member: nursel16161616
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nursel16161616's Weight History
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