Weigh In record (no journal entry) for 30 August 2021
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59.5 kg
Lost so far: 8.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 55.36g | Prot: 36.24g | Carbs: 153.03g.
Breakfast: 쟈뎅 아메리카노 헤이즐넛, 계란후라이, 한우물 차돌김치볶음밥. Lunch: 오즈키친 철판감자탕볶음밥, 덴마크 인포켓치즈 오리지널. more...
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Losing 2.8 kg a Week
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