Weigh In record (no journal entry) for 30 August 2021
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 51.15g | Prot: 108.22g | Carbs: 159.62g.
Breakfast: Bonne Maman Rhubarbe Intense, Bridelight Beurre 15%, Heudebert Biscottes Forme +. Lunch: Andros Compote Pomme Abricot, Banane, Soignon Buche de Chèvre Allégée, Pain 100% de Blé Entier, Viande de Dinde, Concombre (Pelé), Tomates, Taboulé, Monique Ranou Piémontaise au Jambon. Dinner: Deluxe Pain d'épices Figues et Raisins , Banane, Fraises, Rians Faisselle 0%, Rosbeef, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Gaining 7 kg a Week
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dallancon's Weight History
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