Weigh In record (no journal entry) for 30 August 2021
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 22.83g | Prot: 38.85g | Carbs: 76.12g.
Breakfast: Варенье, Слобода Майонез, Макароны с Курицей. Dinner: Хлеб Бородинский, Оливье с Курицей. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|